Do you have a sedentary lifestyle? Experience backache? Try stretching! What is stretching? Stretching consists of exercises that improve blood circulation and...
Tag - exercise
A new year and a new resolution. I will frequent the gym! The same one we make before summertime and when we can’t fit in our favorite clothes. Time and again...
There are many ways to exercise these days: some people run, some box, others prefer extreme sports or swimming. Have you ever thought about a less typical...
